"It's not how long you live, it's how you live longer."

(505) 982-6760

info@longevitysantafe.com

Classes

©

2018 Longevity! Strength Training & Fitness

Website Design by Girdner Graphic Design

"It's not how long you live, it's how you live longer."

©

2016 Longevity!  at Carl and Sandra's

Longevity! at Carl and Sandra's is a project of Carl and Sandra's New Life Health and Fitness Center, LLC, a New Mexico Limited Liability Corporation

Website Design by Girdner Graphic Design

Meridian Systems Yoga

Meridian Systems Yoga is a newly designed yoga method aimed at stimulating Qi (pronounced Chi) flow and removing Qi blockages within the body meridians. Working similar to acupuncture, it uses simple and accessible yoga asanas (postures) to address physical and emotional concerns. MSY can easily fit the needs of people of all ages, body types and fitness levels, both beginners and advanced yoga practitioners.

 

Class times:

Monday and Friday 6:00 am – 7:00 am

Monday and Thursday 5:30 pm – 6:30 pm

 

Location:

Upstairs classroom space at Longevity! at Carl & Sandra's

 

Email us for class pricing!

Zumba

Zumba with Sandra!

 

Starting 9:30 am Saturday, May 28!

 

Email us for class pricing!

More Classes Coming Soon!

Currently seeking group fitness class instructors in need of class space.

 

See our Announcements below for details.